Have you tried everything you can to manage your stress, anxiety, and panic attacks? Maybe despite all the best efforts you still feel overwhelmed, overburdened, and craving control. You’re ready for a change.

Are you feeling lost in your diagnosis or treatment? It might seem impossible to find a way to manage your symptoms and live your life. You know adjusting to your chronic illness isn’t just about your diagnosis, it’s about help defining and creating your new normal, you just don’t know how to get there.

The journey to motherhood is not always a linear path. You might have recently had a miscarriage or are embarking on IVF. Or you’ve had a baby and are flooded with thoughts that scare you or emotions that you can’t manage. There are ways to feel like yourself again.

It’s more essential now than ever to find innovative ways to meet the psychological needs of your staff. I’ve worked with diverse companies to develop collaborative wellness workshops that leave staff recharged, reenergized, and equipped with new tools to manage stress.